posts, updates, and mini reflections from the PsyGarage
Our mind doesn’t see reality — it sees patterns we’ve already agreed with. Perception filters act like tinted lenses: they color every experience. Learn how to notice the filters you wear, and what happens when you clean the glass.
#9 — Perception Filters: How We See What We Expect Read More »
Anger isn’t just a bad mood — it’s pressure in your system asking to move. When energy can’t flow freely, it builds up like steam in a closed engine. Learn how to recognize that pressure, release it safely, and turn raw force into direction.
#14 — Anger and Pressure: When Energy Demands Motion Read More »
🧠 🩹 Every system has a way of speaking. The heart speaks in beats. The brain speaks in signals.The psyche — it speaks in emotion. We often treat emotions as disruptions: something to manage, hide, or fix. But emotion is
#13: Emotion: The Language of Energy. Read More »
Our mind keeps its memories like tools in a quiet storage room. Some are ready to use, some forgotten on a dusty shelf. Revisiting them with awareness keeps the system organized — and helps us understand who we’ve become.
#11 — Memory: The Storage Room of the Garage Read More »
Imagination isn’t a childish escape — it’s a cognitive engine that builds alternate futures before they exist. Every invention, healing, or reinvention starts in that internal lab where the rules are still fluid. Learn how to protect and fuel your imaginative drive.
#12 — Imagination: The Engine of Alternate Futures Read More »
Where your attention goes, energy flows.Attention isn’t just focus — it’s the beam that powers your whole system. When your energy feels low, it often means your beam has been split into too many directions. Think of attention as light.
#10 — Attention as a Beam of Energy Read More »
Anxiety isn’t failure — it’s a signal flashing for attention, not fear.
8. Anxiety: The Red Warning Light on Your Dashboard Read More »
Time isn’t an enemy — it’s the quiet partner that completes every repair.
7. Time as a Partner in the Garage Read More »
Many of our best tools lie forgotten on the shelves of the mind.
6. The Tools We Don’t Know We Have Read More »
Just like every car needs regular service, your mind does too. The difference is that while your car might stop moving if you skip a service, your psyche keeps going—just less smoothly. It starts to overheat, lose power, or leak energy in ways you don’t notice at first.
04- The Psychological Service: Why It Needs to Be Regular Read More »
